Practice Regularly for Proficiency and Retention
Regular practice is crucial for developing proficiency and retaining information. Engage in spaced repetition, review your notes, and test yourself regularly to improve your memory and understanding.
Spaced Repetition
Spaced repetition involves revisiting information at increasing intervals to enhance your memory. Use flashcards, online spaced repetition software, or simply set reminders to review your notes at regular intervals.
By spacing out your reviews, you force your brain to actively recall the information, strengthening your memory and improving your ability to retain knowledge over time.